Our swimming pool open in high season generally offers the following average water temperatures:
May: 19°C / 66°F to 25°C / 75°F
June: 23°C / 73°F to 26°C / 79°F
July: 25°C / 75°F to 29°C / 84°F
August: 26°C / 79°F to 31°C / 88°F
September: 23°C / 73°F to 26°C / 79°F
You will appreciate its size, and will be amazed by its soothing environment in the heart of the majestic surrounding nature. Come and experience a true well-being treatment to recharge your batteries and reconnect with what is essential.
Different activities on site will be offered to you, including massages, reflexology and individual Yoga classes or in very small groups.
They will be provided at an additional cost to be paid directly to your teacher among professionals selected by Loup Castel.
It is required to book activities well in advance. Costs vary depending on the types and durations of services which can be fully personalized.
We will provide our Customers with an information booklet for these services.
Hatha yoga, which is traditionally taught in India, is a very complete discipline.
The practice of yoga connects body and mind. Practicing it regularly allows you to gently stretch, become more flexible, build muscle, while protecting the joints.
Learn to listen to your body's cues. If you experience muscle pain, stiffness, back pain, knee pain, a general imbalance in your body, a yoga session will do you the greatest good. Your body will thank you.
No need to be flexible to do yoga, the classes are aimed at curious beginners as well as regular practitioners. You can specify your level when booking your session and I will adapt according to your abilities and needs. It will be tailor-made.
Lessons last one hour and equipment is provided on site. All you need is your body and a comfortable workout outfit.
Passionate about alternative medicine, and trained by a Chinese master, Sophie has more than 20 years of experience in well-being which she shares and communicates with constantly renewed joy.
You will have the choice between palmar, plantar, cranial and facial reflexology, or chi nei tsang which consists of a gentle massage of the abdominal organs using compression points similar to acupuncture points.
Beyond their soothing actions, Sophie's expert pressures also relieve pain and release emotions in order to effectively combat stress and anxiety.